Add the tomatoes, chicken broth, and sugar.As the chicken cooks, use a wooden spoon to break the meat into very small clumps cook until no longer pink, about 5 minutes. Add the ground chicken, chili powder, cumin, coriander, red pepper flakes, oregano, cayenne pepper, and salt. Add the garlic and cook, stirring to prevent garlic from burning, about two minutes more. Add the onions and red bell pepper and cook, stirring frequently, until softened, 8 to 10 minutes.
Heat the oil in a large nonreactive pot over medium heat.
#DELISH WHITE CHICKEN CHILI FREE#
Note that this chili is moderately spicy feel free to adjust to your liking by increasing or decreasing the cayenne and red pepper flakes. For a thicker chili, simmer uncovered until the desired consistency is reached. Stir in the white beans and simmer, uncovered for about 50 minutes more, or until the meat is tender and the flavors are well combined.įor a soupier chili, you can add additional water. Add the ground chicken, chili powder, cumin, coriander, red pepper flakes, oregano, cayenne pepper, and salt.Īs the chicken cooks, use a wooden spoon to break the meat into very small clumps cook until no longer pink, about 5 minutes.Īdd the tomatoes, chicken broth, and sugar.īring to a boil, then reduce the heat to low and simmer, partially covered with lid ajar, for about one hour, stirring occasionally.
To begin, heat the oil in a large Dutch oven or nonreactive soup pot over medium heat. It’s important to use regular ground chicken – not the kind labeled “lean” – and same goes if you’re substituting ground turkey. Also, use Pomi boxed chopped tomatoes if you can find them they are superior to canned tomatoes and lend nice texture to the chili. What you’ll need to make Chicken Chili with White BeansĪt first glance, the list of ingredients looks long but it’s really just a lot of spices and while it simmers on the stove for almost two hours, active cooking time is only about 30 minutes. Don’t worry, it’s still hearty and delicious - even your manly football fanatics will love it. This is a healthy chili that you can actually feel good about eating: it’s made from scratch, loaded with veggies, and chock-full of protein-rich chicken and beans. This chicken chili is a hearty, healthy dish you can feel good about eating.
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